Apr 14, 2024
Do you ever have those days where self-doubt just seems to sneak in and rain on your parade? Yup, me too.
In my book on how to quiet our Itty-Bitty-Shitty-Committee, I share about The Four Horsemen: Comparison, Self-Doubt, Perfectionism, and Judgment that slays our self-worth.
Personally, I've gone through a lot...
Apr 7, 2024
🌟 Embrace Your True Self: Letting Go of Comparison 🌟
Ever find yourself caught in the comparison game?
It's like a sneaky whisper that tells us we're not measuring up.
But guess what?
Comparison robs us of our joy! It pulls us away from our true selves, leaving us feeling insecure and unworthy. 🚫
To help...
Mar 31, 2024
Hey soul friend,
How often do we let our inner critic spin us into old dramas? 🙋🏻♀️
We get triggered by something or someone, and suddenly we're knee-deep in an old drama, replaying the same story over and over again.
During my recent trip to Florida, a friend shared a powerful insight: the inner...
Mar 24, 2024
Hi there soul friend!
Growing up, I was often labeled as "too emotional" or "too sensitive," which led me to believe that my sensitivity was my flaw. But through my spiritual journey, I've had a revelation – my sensitivity is my superpower! It's what led me to discover my true calling as a self-love coach, guiding...
Mar 18, 2024
Hey there,
If you're feeling a little frazzled and ungrounded, I hope today's podcast and love letter for your Soul helps you stay centered to yourself and what truly matters.
Last week was a whirlwind of foggy chaos: