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SOUL SCHOOL with Audrey


Aug 26, 2019

As a mom, I feel the tug of comparison all around me: comparing my baby’s progress to others, judging how I am as a mom and worrying if I’m doing things right, feeling judged by other moms, and sometime even judging those moms.

Judgement keeps us separate from each other and from ourselves.

It’s not just motherhood though – it’s every aspect of our life that our ego wants to compare and judge. Whether it’s in your career and business life, your role as a partner or parent, or just plain being HUMAN, our ego compares + competes + judges.

The #ittybittyshittycommittee can shout so loud and compare you to others dragging you down into a scarcity mindset.

Comparison shows up when you’re not being present to the good that’s in front of you.

It’s only through mindfulness of your inner critic that you return to your truth.

That “voice” doesn’t matter.

It’s just chatter that’s keeping you stuck in a loop that’s not good for you.

You are doing enough. You are enough.

Forget comparison and start celebrating – all that is working in your life – all that is good – all that you are.

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