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SOUL SCHOOL with Audrey

Dec 5, 2018

I’ve always been kind obsessed with what makes people happy. I had a happy childhood, but I struggled with major insecurities of wanting to be liked and seeking approval of others more than wanting to be authentically myself. I wish I knew at a young age what happy really looked like and how I could cultivate that...


Nov 27, 2018

The consistent practice of meditation is a habit that will help you be more calm, centered, focused, and joyful, at any time, and in any circumstance.

Rather than getting caught up in the Hustler’s recycled inner-dialogue and commentary, dwelling on the past or worrying about the future, mindfulness through meditation...


Nov 20, 2018

EP 11: Mantra Monday - Worrying is like paying interest on a debt not owed

 

I drove by this church near our house the other day. They always have cool quotes on their road sign in front of the church. This time it read “Worrying is like paying interest on a debt not owed.”

 

I don’t know if it’s woman thing, or...


Nov 14, 2018

EP 010: Brand like a Mom Boss with Nikki Arensman

Meet Nikki Arensman, a bad ass mompreneur who will share her journey from starting JIVA active wear with just a few bucks and sewing machine, turning her active women’s wear and swimwear line into a million dollar business.

Ever the branding guru, she’s also the...


Oct 31, 2018

EP 009: Tell Your Truth with Megan Febuary

Meet Megan Febuary, the Creator and editor-in-chief of For Women Who Roar (FWWR) magazine empowering women to share their stories through art, poetry and voice.

While many of us were goofing off with friends, at age 11, she wrote her first book, a biography about the middle...