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MINDFUL PAUSE PODCAST

Nov 27, 2018

The consistent practice of meditation is a habit that will help you be more calm, centered, focused, and joyful, at any time, and in any circumstance.

Rather than getting caught up in the Hustler’s recycled inner-dialogue and commentary, dwelling on the past or worrying about the future, mindfulness through meditation...


Nov 20, 2018

EP 11: Mantra Monday - Worrying is like paying interest on a debt not owed

 

I drove by this church near our house the other day. They always have cool quotes on their road sign in front of the church. This time it read “Worrying is like paying interest on a debt not owed.”

 

I don’t know if it’s woman thing, or...


Nov 14, 2018

EP 010: Brand like a Mom Boss with Nikki Arensman

Meet Nikki Arensman, a bad ass mompreneur who will share her journey from starting JIVA active wear with just a few bucks and sewing machine, turning her active women’s wear and swimwear line into a million dollar business.

Ever the branding guru, she’s also the...