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SOUL SCHOOL with Audrey

Jul 29, 2019

Our most valuable asset is time. we often don’t guard it like the precious commodity it is. We give it away freely, and then say we don’t have enough time, or we’re just too busy to get the things that are most important to us done.

I’m super guilty of this. I’m a total people pleaser, and I’m an optimist...

Jul 25, 2019

I adore this woman and I know you will too! I had to have Mary Beth LaRue on the show today because she exudes courage, honesty and authenticity and frankly, she just has a special way of connecting to people and making them feel like they’re home 

Mary Beth shares her journey of intimately knowing uncertainty and...

Jul 15, 2019

Did you know you have 50,000-70,000 thoughts a day? Usually there the same thoughts you had yesterday, and often they are negative.

So, today, we are just going to hit PAUSE...BREATHE... & REPEAT to help de-clutter any of the chatter in your mind.

Hope this helps bring some clarity and peace to your day.

Jul 13, 2019

Meet Linda Tate, who teaches conscious wealth management. What the heck is that? I didn’t know either, so that’s why I had to have her on the show to learn how our mindset affects our wealth and reflects our worth.


She has always been passionate about the Wellness world and believes that Wellbeing is not just...

Jul 4, 2019


I’m so excited to have my friend, teacher and mentor, Jana Wilson on the show today. Jana first introduced me to shadow work and inner child connection many years ago. She is an Old Soul and a master healer who has learned from all of the great teachers: Deepak Chopra, Debbie Ford, Esther hicks, Mary Ann Williamson,...