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MINDFUL PAUSE PODCAST

Oct 14, 2019

I sat at my dad’s tombstone balling my eyes out like a baby (cue super ugly cry). Outloud, I poured out my fears, insecurities and doubts to him.

I miss him.

My dad was my best friend. 

He was my greatest teacher and my biggest cheerleader. He was the one I went to for advice. He passed away almost a year ago, just 2...


Oct 7, 2019

Last week, I shared that I was feeling low, stuck and uninspired. Our #ittybittyshittycommittee brainwashes us with repetitive dialogue that is often negative and vague. Listening to it just perpetuates fear.

Although it’s healthy to feel heavy feelings, it’s unhealthy to dwell in those feelings, looping you into a...


Oct 2, 2019

What were you doing when you were 14 years-old? At 14, Mimi Ausland was already living her purpose of making an impact on homeless animals with her company freekibble.com which helped feed over 14 Million homeless animals.

Now at 23, she had the courage to leave college her sophomore year, move to Santa Monica to follow...