Dec 21, 2020
Christmas is a strange time to me. I really love the idea of community and gathering together, but find too often I easily get caught up in the consumerism frenzy over creating memories.
In today's episode I share my personal struggle with my husband about expectations, disappointments and how to stay open to learn the...
Dec 14, 2020
For many of us, 2020 has been one big fat disappointment, filled with loss, cancelations, and grief. But if we take this mantra and use it wisely, it will serve us.
I’m sure you’ve seen this from many teachers, “what you place your attention on expands.” This has been on my mind recently as I personally prepare...
Dec 8, 2020
I took a whole day to self-reflect and journal for my intentions and desired dreams for 2021, and it was powerful.
This year has been a wild ride, filled with a lot of disappointment, loss, and pivoting. It’s probably unearthed a lot of emotions that you’ve had to work with too.
Today’s episode is about elevating...