Preview Mode Links will not work in preview mode

MINDFUL PAUSE PODCAST

Feb 20, 2019

Christina Tidwell is a Registered Nurse and Holistic Health Coach who weaves conventional medicine with a holistic approach to health and wellness.

At the age of 18, Christina was diagnosed with adult onset still’s disease, a rare autoimmune disease that left her exhausted and confused, along with digestive issues and...


Oct 5, 2018

Meet Sarah Adler, an amazing nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health.

Sarah and I dive deep into real conversation as she shares her personal story about her unhealthy obsession with eating healthy, counting calories...