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SOUL SCHOOL with Audrey


Jul 15, 2019

Did you know you have 50,000-70,000 thoughts a day? Usually there the same thoughts you had yesterday, and often they are negative.

So, today, we are just going to hit PAUSE...BREATHE... & REPEAT to help de-clutter any of the chatter in your mind.

Hope this helps bring some clarity and peace to your day.