Oct 5, 2018
Meet Sarah Adler, an amazing nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health.
Sarah and I dive deep into real conversation as she shares her personal story about her unhealthy obsession with eating healthy, counting calories and her anxiety that robbed her of the joy around food. She shares advice about how you too can take simple steps and easily take charge of your health right now.
We talk about the instagram sensation that helped launch her next cookbook and she gets personal sharing her fertility journey and her emotional struggle with Polycystic ovary syndrome (PCOS).
We go deep into soulful conversation where she provides sage business advice and life wisdom of the importance of getting quiet in order to be in alignment to follow your heart and pursue your professional and personal dreams. Tune in to find out what’s next for Sarah Adler.
Simply Real Health: https://www.simplyrealhealth.com