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MINDFUL PAUSE PODCAST

Oct 26, 2020

My died just 2 years ago, only two weeks before my daughter, Hunter was born.

 

He always reminded me of my own power and said, “you get to write your story.”

 

Having him pass away so young was not part of my story that I would’ve written.

 

Experiencing a miscarriage, cancer scare, 42 weeks of 28 blood draws and...


Oct 19, 2020

You guys, this is a very vulnerable share, and I almost wasn’t going to share, but hey you know me. I share my scars, openly in hopes they can help you heal your wounds.

 

For the past couple of months, my itty-bitty-shitty-committee has kept me stuck in a comparison spiral. Thank goodness I’ve spent a decade...