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SOUL SCHOOL with Audrey

Dec 30, 2019

Audrey_0011

 

Here we are, a new year, with new resolutions. Did you know that Research shows about 60 percent of us make New Year's resolutions but only about 8 percent are successful in achieving them. That’s horrible results.

I’ve been there too many times. I set a goal, and about 3 weeks into it, I’ve failed. Because I...


Oct 14, 2019

I sat at my dad’s tombstone balling my eyes out like a baby (cue super ugly cry). Outloud, I poured out my fears, insecurities and doubts to him.

I miss him.

My dad was my best friend. 

He was my greatest teacher and my biggest cheerleader. He was the one I went to for advice. He passed away almost a year ago, just 2...


Oct 7, 2019

Last week, I shared that I was feeling low, stuck and uninspired. Our #ittybittyshittycommittee brainwashes us with repetitive dialogue that is often negative and vague. Listening to it just perpetuates fear.

Although it’s healthy to feel heavy feelings, it’s unhealthy to dwell in those feelings, looping you into a...


Oct 2, 2019

What were you doing when you were 14 years-old? At 14, Mimi Ausland was already living her purpose of making an impact on homeless animals with her company freekibble.com which helped feed over 14 Million homeless animals.

Now at 23, she had the courage to leave college her sophomore year, move to Santa Monica to follow...


Sep 30, 2019

Perfection is boring. . . not to mention EXHAUSTING!

Embrace your flaws. 

We may have failures, but we ARE NOT failures.

You are FLAWesome!