Mar 31, 2024
Hey soul friend,
How often do we let our inner critic spin us into old dramas? 🙋🏻♀️
We get triggered by something or someone, and suddenly we're knee-deep in an old drama, replaying the same story over and over again.
During my recent trip to Florida, a friend shared a powerful insight: the inner...
Mar 24, 2024
Hi there soul friend!
Growing up, I was often labeled as "too emotional" or "too sensitive," which led me to believe that my sensitivity was my flaw. But through my spiritual journey, I've had a revelation – my sensitivity is my superpower! It's what led me to discover my true calling as a self-love coach, guiding...
Mar 18, 2024
Hey there,
If you're feeling a little frazzled and ungrounded, I hope today's podcast and love letter for your Soul helps you stay centered to yourself and what truly matters.
Last week was a whirlwind of foggy chaos:
Mar 10, 2024
Hey there, beautiful soul!
Just returned from a quick Florida vacation, and let me tell you, it was like a sip of pure sunshine for my spirit.
There's something rejuvinating about reconnecting with friends who knew you long before diapers and bedtime stories took over to remind you of who you were.
When I got back...
Mar 3, 2024
Hey there,
Feeling the lunar vibes this week? I sure was!
The full moon had me in a bit of a funk for about 24 hours! Everything seemed to be a trigger, from kid tantrums to everyday transitions. I was moody and edgy, definitely not the best version of myself.
But, here's the kicker: I stumbled upon a game-changer...