Apr 28, 2024
Hi there ,
Have you ever found yourself in the judgment trap, feeling inadequate and unworthy?
Judgement isn’t just about criticizing others, but it also picks apart our flaws and magnifies our mistakes. It whispers cruel “shoulds” and “shouldn’ts,” leaving us feeling unworthy and unlovable.
Often the...
Apr 21, 2024
Hey there,
I have a vulnerable share. I’ve struggled with perfectionism these past few years, and it’s been so paralyzing that it’s silenced my voice and my gifts as a teacher and coach.
In the online coaching world, the pressure to be flawless, to have all the answers and to be the expert has...
Apr 14, 2024
Do you ever have those days where self-doubt just seems to sneak in and rain on your parade? Yup, me too.
In my book on how to quiet our Itty-Bitty-Shitty-Committee, I share about The Four Horsemen: Comparison, Self-Doubt, Perfectionism, and Judgment that slays our self-worth.
Personally, I've gone through a lot...
Apr 7, 2024
🌟 Embrace Your True Self: Letting Go of Comparison 🌟
Ever find yourself caught in the comparison game?
It's like a sneaky whisper that tells us we're not measuring up.
But guess what?
Comparison robs us of our joy! It pulls us away from our true selves, leaving us feeling insecure and unworthy. 🚫
To help...