Jun 18, 2023
Imagine a beautiful lake. Our mind is like this lake. Our thoughts ripple across the water. But as the wind dies down, the water becomes still, so still it reflects the moon and the stars. The lake and sky become one.
Similarly, meditation helps to quiet our mind and calm our emotions, so we can see with more clarity...
Jun 11, 2023
Life can become so busy, keeping us overwhelmed with tasks and responsibilities, we miss life’s lessons.
Life whispers messages to guide us on our path to who we’re supposed to be. Can we get quiet enough to listen to its guidance, to see the signs and to hear it’s wisdom?
LISTEN TO THIS WEEK'S MEDITATION to help...
Jun 4, 2023
What if Life’s real invitation is not:
to experience joy only WHEN something good happens to us
-or-
be grateful AFTER we get what we want,
- BUT -
to find joy and gratitude, now,
despite our challenges and current circumstance?
By shifting our perspective of our experience
we change how we experience it.
Listen...