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MINDFUL PAUSE PODCAST


Jul 16, 2023

Often times the things we know are good for us are the hardest things to do.

This week’s intention is to give yourself small moments of care each day to help you connect with what matters most. 

You deserve to feel good. You are deserving of all that good.

Share with me on instagram how you are caring for yourself this week.

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS